Weigh In record (no journal entry) for 19 August 2022
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73.1 kg
Lost so far: 46.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 14.70g | Prot: 21.73g | Carbs: 30.35g.
Lunch: Olive Oil, Onions, Danone YoPRO Salted Caramel, Cauliflower, Leek. more...
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Losing 1.1 kg a Week
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Beljanson's Weight History
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