sk.17's Journal, 18 Aug 22

Indian Red Pepper Chicken▪️Herbed Basmati▪️Sauteed Swwet Corn & Onions▪️Black Bean Salad

View Diet Calendar, 18 August 2022:
2499 kcal Fat: 95.94g | Prot: 94.60g | Carbs: 271.83g.   Breakfast: Peaches , Plain Waffles (Frozen), Carnation Evaporated Milk, Zoi Greek Yogurt Lemon Cream Greek Yogurt, Coffee, Kirkland Signature Ancient Grains Granola with Almonds. Lunch: Trader Joe's Triple Cream Brie with Wild Mushrooms, Costco Black Forest Ham, Sabra Roasted Red Pepper Hummus, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Trader Joe's Multigrain Pita Bite Crackers. Dinner: Peloponnese Kalamata Olives, Basmati Rice, Chicken Curry, Factor 75 Indian Butter Chicken, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Salad Dressing, Corn, Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana), Bush's Best Black Beans, Rose Wine, Pinot Noir Wine , Fresh Express Romaine Salad. more...

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Comments 
That's pretty 😍 
19 Aug 22 by member: ImalittleLESSfluffyNOW
Thx😊 Love the name change @LESSfluffy 👍👍 
19 Aug 22 by member: sk.17
Very flavorful Erq 😊😊 
19 Aug 22 by member: sk.17
Your creations are amazing!:)😋⭐️ 
19 Aug 22 by member: NAVYWIFESKI
Thx NAVY 😊 
19 Aug 22 by member: sk.17
sk.17, Thanks - I say that to my scale when I see I see a drop.  
19 Aug 22 by member: ImalittleLESSfluffyNOW
And I see you’ve been saying that a lot the past few months! Well done👍👍  
19 Aug 22 by member: sk.17
Always amazing😙👌 
19 Aug 22 by member: ginome

     
 

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