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cena
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1323 kcal
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Fat: 46.59g | Prot: 70.31g | Carbs: 161.16g.
Breakfast: Nueces, Mercadona Copos de Avena , Plátano, Consum Yogur con Trocitos de Fruta. Lunch: Consum Mermelada Fresa Diet, Consum Chocolate Negro 85%, Plátano. Dinner: Salsa de Soya (Soja), Aguacate, Pechuga de Pollo, Espinacas, Carrefour Atún Claro en Aceite de Girasol, Coliflor, Zanahoria, Yang-Tse Vermicelli. Snacks/Other: Milbona Mantequilla Light con Sal, Zanahoria, Manzana Verde. more...
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1777 kcal
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Exercise:
Weight Training (moderate) - 34 minutes, Resting - 17 hours and 26 minutes, Sleeping - 6 hours. more...
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andreihna667's Weight History
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