Weigh In record (no journal entry) for 30 August 2022
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70.8 kg
Lost so far: 6.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 76.55g | Prot: 41.46g | Carbs: 68.75g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Pickled Pork, Boiled Egg, Tea with Milk. Dinner: Whipping Cream, Muesli, Strawberries , Pork, Tomatoes, Tea with Milk, Celery, Lettuce, Capsicum. Snacks/Other: Coffee & Cream, Coffee & Cream, Apples , Curry Puff. more...
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Losing 4.2 kg a Week
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Black Bess's Weight History
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