Weigh In record (no journal entry) for 05 September 2022
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71.8 kg
Lost so far: 48.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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936 kcal
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Fat: 19.10g | Prot: 43.26g | Carbs: 83.47g.
Lunch: Danone YoPRO Salted Caramel, Onions, Olive Oil, Cauliflower, Leek, Danone YoPRO Salted Caramel. Dinner: Woolworths Party Sausage Rolls. Snacks/Other: La Zuppa Pumpkin Soup, Shiraz Wine. more...
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Losing 0.7 kg a Week
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Beljanson's Weight History
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