SherryeB's Journal, 07 Sep 22

Eggs on Quinoa Multigrain toast • Feta & Hot sauce ▪︎ Fresh fruit ▪︎ Coffee ☆ Went with 2 eggs to up my Protein

View Diet Calendar, 07 September 2022:
1595 kcal Fat: 66.21g | Prot: 110.23g | Carbs: 152.23g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Egg, Athenos Natural Crumbled Feta Cheese, Simple Truth Organic Sliced Quinoa Multigrain Bread, Clementines, Mangos, Strawberries, Watermelon. Lunch: Clementines , Quaker Simply Granola Oats, Honey & Almonds, Two Good Mixed Berry. Dinner: Great Value Fancy Fiesta Blend Cheese Shredded, Extra Virgin Olive Oil, Great Value Sliced Jalapeños, Onions, Tomatoes, Kroger Chicken Thighs, Great Value Black Beans (Canned). Snacks/Other: Outshine Raspberry Fruit Bar (46g), Private Selection White Chocolate Macadamia Nut Cookie. more...
36 kcal Exercise: Samsung Health - 24 hours. more...

22 Supporters    Support   

Comments 
Haven’t had feta with runny yolks and I’m going to have to try it now 🤩 
07 Sep 22 by member: APhoebe
Looks delicious!  
08 Sep 22 by member: Sidnay123
Looks great! I hope your week is going well!  
08 Sep 22 by member: melissatwa
I am also working on more protein, less carbs.  
08 Sep 22 by member: -MorticiaAddams
Thanks, Melissa ❤️ Same to you! 
08 Sep 22 by member: SherryeB
Mortician, I'm focusing on getting more protein. My carbs are fine...I do lower but not too low. 
08 Sep 22 by member: SherryeB

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SherryeB's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.