Weigh In record (no journal entry) for 11 September 2022
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62.5 kg
Lost so far: 17.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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2263 kcal
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Fat: 97.84g | Prot: 61.24g | Carbs: 282.88g.
Breakfast: McDonald's Scones with Jam & Cream. Lunch: Sushi Sushi Prawn Hand Roll (Nori Roll), Sushi Sushi Tempura Salmon Hand Roll (Nori Roll). Dinner: Toasted Raisin Bread, Butter , White Bread , Deli Originals Persian Style Feta Dip, Cooked Octopus, Custard Tart. Snacks/Other: Chamomile Tea, Halvah, Nescafe Cafe Menu Cappuccino Strong, Nespresso Coffee Capsule, Muffin Break Flat White. more...
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Gaining 0.8 kg a Week
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Kenji_the_cat's Weight History
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