jontyboy's Journal, 02 Oct 22

Me and my daughter on the Memory Walk this morning in Clumber Park

View Diet Calendar, 02 October 2022:
1453 kcal Fat: 39.61g | Prot: 94.92g | Carbs: 162.62g.   Breakfast: Skinny Foods Smokey BBQ Sauce, Egg, Warburtons Danish Lighter Wholemeal Bread. Lunch: Aldi Chocolate Eclair, Asda Silverskin Pickled Onions, Asda Sliced & Pickled Beetroot, Tomatoes, Asda Sandwich Pickle, Asda Ham on The Bone, Warburtons Danish Lighter Wholemeal Bread. Dinner: Asda Cauliflower , Asda Chosen By You Gravy Granules For Meat, Asda Mixed Vegetables, Brussels Sprouts, Asda Sweet Potato, Parsnips, Classic Mash, Asda Butcher's Selection Lean Beef Mince. Snacks/Other: Asda Lemon & Lime Double Strength Squash, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. more...

59 Supporters    Support   

1 to 20 of 24
Comments 
just around the corner from me jonty! hope u enjoyed it, was definitely a good morning for it xx  
02 Oct 22 by member: Addison5712
What a beautiful picture of Happiness!!! 
02 Oct 22 by member: buenitabishop
Thanks Addison5712. It's only a couple of miles for me😀👍 
02 Oct 22 by member: jontyboy
He'll Jontyboy, great photo. Looking good. Merry Mel 🤩  
02 Oct 22 by member: merry mel
Thanks merry mel😀👍 
02 Oct 22 by member: jontyboy
Great picture! 
02 Oct 22 by member: -MorticiaAddams
Aww bless u both 😘 xx 
02 Oct 22 by member: Nadia Awni
Great photo! 😊👍 
02 Oct 22 by member: Nikina70
Well done to u both, my daughter goes to clumber Park a lot she loves walking the dog there xx 
02 Oct 22 by member: heatherboardman
God bless you both 
02 Oct 22 by member: Dagher113
Thanks MorticiaAddams Nadia Awni Nikina70 & heatherboardman. Heather it's a great place to walk the dogs😀👍 
02 Oct 22 by member: jontyboy
ThanksDagher113😀👍 
02 Oct 22 by member: jontyboy
You look thinner in the pic with your daughter than you do in your profile pic. Time for an update! 
02 Oct 22 by member: JustBananas
Thanks JustBananas. Yes your right I'm nearly 10 stone thinner😀👍 
02 Oct 22 by member: jontyboy
I love Clumber park! You’re looking really well, Jonty. 
03 Oct 22 by member: JanusWoman
Well done on your fitness journey & for doing Memory walk. 👏 My Mum passed away in Feb with dementia.  
03 Oct 22 by member: Doryblue28
Beautiful picture you look so young and healthy  
03 Oct 22 by member: Chestnut63
Thanks JanusWoman, Doryblue28 & Chestnut63. Dory it's a horrible disease, a long goodbye. Janus & Chesty since losing weight it's the best I've felt in years makes the hard slog worthwhile😀👍 
03 Oct 22 by member: jontyboy
Great photo! Handsome fellow has a lovely daughter! 
27 Oct 22 by member: TomLong
I love Clumber park! It’s close to where I live. I’ve cycled to Creswell Crags and the Welbeck Estate but yet to make it to Clumber which is just the other side of the Welbeck Estate…. Definitely a goal when winter is on its way out again 😊 
30 Oct 22 by member: SairThom

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jontyboy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.