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This one is news to me, "Net carbs" may not be net carbs.. How can the food industry be allowed to mislead us like this?
Don’t be fooled by the label “net carbs” on processed products, like chocolate bars. The labels can be misleading, as these products are often full of sugar alcohols that can have potential negative effects on weight and blood sugar. If in doubt, avoid anything with the words “net carbs” printed on it don’t be fooled by the label “net carbs” on processed products, like chocolate bars. The labels can be misleading, as these products are often full of sugar alcohols that can have potential negative effects on weight and blood sugar. If in doubt, avoid anything with the words “net carbs” printed on it...
I guess, it all boils down to sticking to the whole foods, I remember when I educated myself about soy and how it is exploited in the convenience sector, even despite how dangerous and unhealthy a substance it is. Nevermind the other poisons in American food, thankfully in Europe we do have more control on these types of chemicals in food.
I would guess, the above article is American originated, but cannot see the source typical.
View Diet Calendar, 02 November 2022:
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1886 kcal
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Fat: 38.66g | Prot: 30.94g | Carbs: 107.49g.
Breakfast: Coffee with Cream. Dinner: Fresh & Easy Mango Salsa, Hot Chili Pepper, Del Taco Taco, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa, Sour Cream, Guacamole. Snacks/Other: Sauvignon Blanc Wine, Casillero del Diablo Malbec, Margarita. more...
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2585 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Watching TV/Computer - 2 hours and 15 minutes, Reading - 2 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 55 minutes, Desk Work - 4 hours. more...
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