Weigh In record (no journal entry) for 26 June 2011
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77.3 kg
Lost so far: 7.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 34.25g | Prot: 4.70g | Carbs: 185.63g.
Breakfast: Tropical Fruit Medley, Pomegranate Juice, Bananas. Lunch: Vienna Fingers Creme Filled Sandwich Cookies, Lemon Juice, Golden Delicious Apples, Jumbo Lump Crab Cake. more...
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Gaining 2.7 kg a Week
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tjborgman's Weight History
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