Well, technically, I am down 6 pounds in 6 weeks. So, I am committing to at least another 4 weeks. I think I am down more than 6 but got thrown off by Thanksgiving. We'll see how it goes. Lots of leftovers are going to be in the freezer. Might prep the 500 calories all in containers for a one-a-day meal plan. Been decorating for Christmas - I put up a decoration but I am too short so the number on my house is covered up. Oh, well. Can't remember where I put my flags.
View Diet Calendar, 27 November 2022:
|
774 kcal
|
Fat: 45.69g | Prot: 50.99g | Carbs: 39.19g.
Breakfast: Kirkland Signature Unsweetened Almond Milk, Tap Water, Coffee, Chicken (Breaded and Fried), Chicken Breast. Lunch: Olina's Bakehouse Wafer Crackers, Great Value Garbanzo Beans, Pesto Sauce, Pecan Nuts, Mushrooms. Dinner: Jell-O Raspberry Gelatin, Fruit Cocktail or Mix, Chicken Wing, McDonald's French Fries (Small). more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abbadabba's Weight History
|