-Diablo's Journal, 02 Dec 22

Fleee-ex Friday.

View Diet Calendar, 02 December 2022:
2295 kcal Fat: 80.01g | Prot: 116.75g | Carbs: 291.07g.   Breakfast: Gala Apples, Apples , Fairlife 2% Reduced Fat Ultra-Filtered Milk, Dunkin' Donuts Blueberry Cake Donut, Giant Food Bananas (Large), Potato Chips, Ham and Cheese Sandwich , Quest White Chocolate Raspberry Protein Bar, Blueberries , Chobani Nonfat Vanilla Greek Yogurt (170g). more...

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Comments 
Great photos-you have really grown! And still keeping great balance/ symmetry on the way, too. 
03 Dec 22 by member: TomLong
Lumps and bumps in all the right places 😂😂 No one here is more dedicated and disciplined than you big D!! Truly an example I follow! I’ll never look like this but I want to be the strongest version of you that I can be. 😇👏🏻💪🏻 
03 Dec 22 by member: wifey9707
That's exactly why, DP! 
03 Dec 22 by member: -Diablo
Thanks Tom. All muscles get assaulted daily lol 
03 Dec 22 by member: -Diablo
I'll take the TS, Super. The last T is reserved for the summer. Maybe.  
03 Dec 22 by member: -Diablo
Thanks, wifey! Keep pushing. 
03 Dec 22 by member: -Diablo
Lol, snuggling! Thanks, Mermee! 
04 Dec 22 by member: -Diablo

     
 

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-Diablo's Weight History


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