sk.17's Journal, 06 Dec 22

Pan-roasted Flatiron▪️Dijon Fennel Onion Cream▪️Roasted Garlic Mashed Potatoes▪️Sauteed Brussels, Roasted onion & Butternut Squash, Pomegranate Seeds

View Diet Calendar, 06 December 2022:
2704 kcal Fat: 104.82g | Prot: 112.39g | Carbs: 214.48g.   Breakfast: Betty Crocker Zucchini Bread, Coffee, Carnation Evaporated Milk, Trader Joe's Greek Yogurt with Honey. Lunch: Real Appeal Braised Lemon Herb Chicken Legs, Bechtle Spaetzle. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Vegetable Combination with Cream Sauce, Cooked Brussels Sprouts (Fat Added in Cooking), Pinot Noir Wine , Mashed Potatoes (Whole Milk and Butter Added) , Kroger Beef Chuck Flat Iron Steak. Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Red Table Wine, Spaten Oktoberfest, Pinot Noir Wine, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt. more...

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Comments 
Balanced and tasty looking! 
07 Dec 22 by member: moko 13
Thx moko😊 
07 Dec 22 by member: sk.17
That looks so elegant and love the plate, too!:)😋 
07 Dec 22 by member: NAVYWIFESKI
This was fun to eat NAVY & Sad Cabbage 👍😋 
07 Dec 22 by member: sk.17

     
 

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