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Flex Friday at 194. Hoping to be 193 next Friday.
View Diet Calendar, 16 December 2022:
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2204 kcal
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Fat: 48.75g | Prot: 116.59g | Carbs: 331.22g.
Breakfast: General Mills Honey Nut Cheerios, Wendy's Strawberry Shortcake Frosty Parfait, Giant Food Bananas (Large), Dannon Light & Fit Greek - Strawberry. Dinner: Herculean Steak & Potatoes, Fried Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). more...
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 Comments
17 Dec 22 by member: irina23071977
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17 Dec 22 by member: irvina013
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Thanks, everyone! It's not looking good this week. Having three Christmas get togethers. I highly doubt 193 is in my future until next year lol
18 Dec 22 by member: -Diablo
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