Weigh In record (no journal entry) for 05 January 2023
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76 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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275 kcal
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Fat: 9.80g | Prot: 14.02g | Carbs: 34.61g.
Breakfast: Soft Boiled Egg, Dairy Farmers Skim Milk, Nescafe Blend 43. Snacks/Other: Bananas . more...
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Gaining 0.1 kg a Week
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Andileigh1's Weight History
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