sk.17's Journal, 04 Jan 23

Dinner @ Canard in Oregon City

Steamed Stteak Slider▪️Duck Stack Pancakes, Fried Egg, Duck Gravy▪️Red Beet JoJos, Fennel Salad, Aioli▪️Squab under Brick, Parsnip Puree, Pan Sauce▪️Hazelnut Mille Feuille, Chocolate Mousse, Pastry Cream

View Diet Calendar, 04 January 2023:
3069 kcal Fat: 173.35g | Prot: 154.36g | Carbs: 164.00g.   Breakfast: Cooked Broccoli (Fat Added in Cooking), Dave's Killer Bread 21 Whole Grains & Seeds Bread, Fried Egg, Costco Black Forest Ham, Carnation Evaporated Milk, Coffee. Dinner: Cooked Beets (Fat Not Added in Cooking), Fennel Bulb, Stonewall Kitchen Roasted Garlic Aioli, American Cheese, Sister Schubert's Parker House Style Yeast Rolls (2 Rolls), Ground Beef (80% Lean / 20% Fat) , Duck Egg , Duck Meat , Plain Pancakes , Cooked Brussels Sprouts (Fat Added in Cooking), Real Appeal Vegan Mashed Parsnips & Potatoes with Mushroom Gravy, Squab (Pigeon) Meat and Skin , Pinot Noir Wine . more...

23 Supporters    Support   

Comments 
Your meals making my mouth water Sk.17  
05 Jan 23 by member: buenitabishop
I am sure it was delish but your meals look better!:)😋 
05 Jan 23 by member: NAVYWIFESKI
Good to hear buenita❣️ 
05 Jan 23 by member: sk.17
It was super delish NAVY 😋  
05 Jan 23 by member: sk.17
Lol  
05 Jan 23 by member: buenitabishop
That looks so good!!👍💜 
05 Jan 23 by member: Diana 1234
It was awesome Diana💜 but how couldn‘t 3000 calories not taste awesome 😋😂😢 
05 Jan 23 by member: sk.17
I am sure it was!:)😋👍 
06 Jan 23 by member: NAVYWIFESKI

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sk.17's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.