Weigh In record (no journal entry) for 18 January 2023
|
72.1 kg
Lost so far: 5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2023:
|
150 kcal
|
Fat: 15.40g | Prot: 0.92g | Carbs: 2.30g.
Breakfast: Coffee & Cream. more...
|
Losing 2.8 kg a Week
|
|
Black Bess's Weight History
|