sk.17's Journal, 27 Jan 23

Tumeric Romesco Chicken Thighs▪️Coconut Lime Rice▪️Yellow Lentils & Israeli Couscous▪️Pan-seared Broccoli, Daikon, Carrots & Onions

View Diet Calendar, 27 January 2023:
2263 kcal Fat: 72.62g | Prot: 93.83g | Carbs: 207.26g.   Breakfast: Coffee, Carnation Evaporated Milk, Tasty Bite Coconut Rice, Pulled Pork, Goya Black Beans. Dinner: Rose Wine, Lentil Soup, Couscous (Cooked) , Tasty Bite Coconut Rice, Snap Kitchen Romesco Chicken. Snacks/Other: Spaten Oktoberfest, Red Table Wine, Trader Joe's Belgium Milk Chocolate Bar. more...
1237 kcal Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Housework - 4 hours and 15 minutes, Apple Health - 18 hours and 15 minutes. more...

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Comments 
Very nice meal Sk.17  
29 Jan 23 by member: buenitabishop

     
 

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