buenitabishop's Journal, 31 Jan 23


View Diet Calendar, 31 January 2023:
1192 kcal Fat: 55.88g | Prot: 74.81g | Carbs: 103.57g.   Lunch: Klement's Spicy Andouille Sausage, Gwaltney Beef Bacon, Cooked Red Cabbage (Fat Added in Cooking), Scalloped Potato, Pork Chops (Top Loin, Boneless) . Dinner: Yerba Prima Psyllium Whole Husks, Guerrero Chicharrones (Fried Pork Rinds), Peanut Butter & Co The Bee's Knees Peanut Butter, Heath Bits 'O Brickle Toffee Bits, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Snacks/Other: Nestle Butterfinger Baking Bits, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Philadelphia Regular Cream Cheese, Brown Sugar. more...

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Comments 
Today I'm having pork chops, cabbage with bacon and sausage, scalloped potatoes, and drinking mocha protein coffee. I feel Great Today!!! 
31 Jan 23 by member: buenitabishop
Yum! 
31 Jan 23 by member: -MorticiaAddams
Thanks morticiaAddams  
31 Jan 23 by member: buenitabishop
Nice hearty meal for a winter day! :) 
31 Jan 23 by member: losingtowin1
Looks so good! 
31 Jan 23 by member: StormsGirl
thanks losingtowin1  
31 Jan 23 by member: buenitabishop
thanks stormygirl6  
31 Jan 23 by member: buenitabishop
Thanks so much yetAnotherAccountLoL98  
31 Jan 23 by member: buenitabishop
Great looking meal and a very nice drop in weight! Keep on doing what you're doing, it is working. 
01 Feb 23 by member: shirfleur 1
Thanks so much Shirfleur1 for your support and encouragement  
04 Feb 23 by member: buenitabishop

     
 

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