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1325 kcal
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Fat: 33.33g | Prot: 86.89g | Carbs: 174.42g.
Breakfast: silk silk almond coconut blend, General Mills Cheerios + Ancient Grains, Water. Lunch: Salsa, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, T. Marzetti Asian Sesame Salad Accents, Skinless Chicken Breast, Radishes, Bell Peppers, Cucumber (with Peel), Tomatoes, Carrots, Celery, Marketside Fresh Spinach, Water. Dinner: Kellogg's Kellogg's Special K Cracker Chips Sea Salt, Mission Foods White Corn Tortilla, Kraft Simply Sour Cream, Salsa, Skinless Chicken Breast, Whole Foods Market Canned Black Beans (No Salt Added), Laughing Cow Light Creamy Swiss Cheese Wedges, Water. Snacks/Other: Cheetos Crunchy Cheetos, Fiber One 90 Calorie Brownies - Mint Fudge, Gala Apples, Cuties Clementines, equate Fiber Powder, Water. more...
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2406 kcal
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Exercise:
Sexual Activity - 45 minutes, Fitness Training (Workout) - 30 minutes, Pilates - 40 minutes, Washing Dishes - 20 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 45 minutes, Watching TV/Computer - 2 hours, Showering - 15 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Reading - 1 hour, Weight Training (moderate) - 10 minutes. more...
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 Comments
Hey that's one thing I do complete, is I drink a lot water!!!- Great job on your blogs!!!!
29 Apr 15 by member: pwrestlephoto
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And great job on the water!
29 Apr 15 by member: lettygaylor
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Great information - I love my water, too!
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01 May 15 by member: wakamiya
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lettygaylor's Weight History
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