Weigh In record (no journal entry) for 02 February 2023
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64.4 kg
Lost so far: 12.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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818 kcal
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Fat: 30.71g | Prot: 72.26g | Carbs: 63.50g.
Breakfast: Raspberries, Woolworths Traditional Rolled Oats, Macro Almonds, Blueberries, Rule 1 Whey Blend, Flaxseed Seeds. Lunch: Pumpkin , Avocados , Costco Shredded Chicken Breast . Snacks/Other: Red Rock Deli Crispy Pork Belly with Apple Sauce Crisps, Puregg Simply Egg Whites, SunRice Original Thick Rice Cakes, Woolworths Cottage Cheese Creamed. more...
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Gaining 2.1 kg a Week
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 Comments
On a mission but this time I’m serious 🤪. Have a ball to go to in June (first ever) so keen to wear something spesh.
01 Feb 23 by member: Joolsfit
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Joolsfit's Weight History
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