Weigh In record (no journal entry) for 29 January 2023
|
91.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
228 kcal
|
Fat: 8.90g | Prot: 5.85g | Carbs: 34.29g.
Breakfast: Peach, Coles Olive Oil Spread , Toasted White Bread . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|