Scwall's Journal, 01 May 15

Haven't weighed in, since my "scales" (Wii) broke about 2 weeks ago... been pretty naughty diet/exercise wise too... :-S

still... this helps. :)


View Diet Calendar, 01 May 2015:
1281 kcal Fat: 32.64g | Prot: 47.55g | Carbs: 202.41g.   Breakfast: Coffee with Milk. Lunch: Woolworths White Bread Roll, Coles Breast Chicken Schnitzel, Bravo Bravo Blood Orange Drink. Dinner: Spicy Tomato & Butternut Soup. Snacks/Other: Thick Chocolate Milk Shake, Cheesecake (From Mix, No-Bake Type). more...

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Scwall's Weight History


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