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JovialJ
Journal
03 May 15
JovialJ's Journal, 03 May 15
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Weigh In record (no journal entry) for 03 May 2015
88.6 kg
Lost so far:
8.9 kg
.
Still to go:
25.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2015:
1141 kcal
Fat: 43.59g | Prot: 42.92g | Carbs: 137.60g.
Lunch:
El Monterey Bean & Cheese Burritos, Rice-A-Roni Fried Rice.
Dinner:
Great Value Sweet Gherkin Pickles, Butter, Cheese Biscuit, Tyson Foods Any'tizers Buffalo Style Boneless Chicken Wyngs.
more...
3062 kcal
Exercise:
Sitting - 5 hours, Desk Work - 5 hours, Standing - 4 hours, Driving - 2 hours, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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JovialJ's Weight History
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