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Breakfast, Greek yogurt with fruit and walnuts; coffee w/low-fat evaporated milk ( I'm out of milk) - 377 calories
View Diet Calendar, 13 February 2023:
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1443 kcal
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Fat: 50.34g | Prot: 99.09g | Carbs: 165.21g.
Breakfast: 2% Fat Evaporated Milk (Undiluted), Kirkland Signature Walnuts, Blueberries, Raspberries, Strawberries, Oranges, Coffee, Vanilla Extract, Cinnamon, Fage Total 0% Greek Yogurt. Lunch: HEB Cage Free Large Brown Eggs, Catfish Courtbouillon (Cajun Coubion), Radish, Blueberries, Cucumber (Peeled), Tomatoes, Lettuce. Dinner: Tomatoes, Cabbage, HEB Butter Chicken Cooking Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Hard Candy, Green Tea, Honey. more...
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shirfleur 1's Weight History
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