Weigh In record (no journal entry) for 22 February 2023
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68.2 kg
Lost so far: 1.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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644 kcal
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Fat: 18.55g | Prot: 51.35g | Carbs: 74.53g.
Breakfast: Cherry Tomatoes, Kefir, Unsweetened Frozen Blueberries, Tea with Lemon. Lunch: Pears , Coles Sliced Turkey Breast, Lettuce. Dinner: Greek Salad, Woolworths Select Greek Salad Dressing, Turkey Breast Meat . more...
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Losing 2.8 kg a Week
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dimitrapetropoulos's Weight History
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