Weigh In record (no journal entry) for 08 March 2023
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51.6 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2271 kcal
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Fat: 123.24g | Prot: 81.08g | Carbs: 206.42g.
Breakfast: Cauliflower Rice, S&B Golden Curry Sauce Mix, Coles Camembert, Kellogg's All-Bran Original, Coffee, Coles Hilo Milk. Lunch: Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Coffee, Almonds, Coles Regular Soy Milk. Dinner: Coles Australian 4 Leaf Salad, Kewpie Japanese Dressing Roasted Sesame, Avocado, Cucumber (Peeled). more...
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1269 kcal
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Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Karen_Karen_56's Weight History
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