DAZEY_iz_Well's Journal, 10 Mar 23

anyone read this book??

View Diet Calendar, 10 March 2023:
2 kcal Fat: 0.05g | Prot: 0.28g | Carbs: 0.00g.   Breakfast: Coffee (Brewed From Grounds) . more...

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I haven't but I have read some of Mark Hyman.  
10 Mar 23 by member: -MorticiaAddams
Oh nice!! 
11 Mar 23 by member: DAZEY_iz_Well
Haven't, but I've seen enough of Ludwig to understand his sugar warnings. He's a little extreme for me, but I think a lot of us could stand to reel in the added sugars a bit  
11 Mar 23 by member: writingwyo
Most of us, as in everyone, could be working at reeling in ADDED sugars. 
11 Mar 23 by member: Kenna Morton
Thx just got it from library on audio. 
11 Mar 23 by member: Juliarna92592

     
 

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