Weigh In record (no journal entry) for 28 March 2023
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64.3 kg
Lost so far: 5.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 17.58g | Prot: 76.38g | Carbs: 41.80g.
Breakfast: Croissant, Coffee (Brewed From Grounds) . Lunch: Orange. Dinner: Ingham Turkey Extra Lean Breast Mince. more...
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Gaining 1.1 kg a Week
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dimitrapetropoulos's Weight History
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