Date Started: 28 Dec 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 84 kg
25 May 24	79 kg	Reasonably Well
30 Apr 24	79.2 kg	Reasonably Well
16 Apr 24	79.1 kg	Reasonably Well
08 Apr 24	79.5 kg	Reasonably Well
01 Apr 24	79.9 kg	Reasonably Well
25 Mar 24	79.8 kg	Reasonably Well
18 Mar 24	80.3 kg	Reasonably Well
11 Mar 24	81.1 kg	Reasonably Well
04 Mar 24	81.3 kg	Reasonably Well
26 Feb 24	81.6 kg	Reasonably Well
05 Feb 24	81.5 kg	Reasonably Well
29 Jan 24	81.8 kg	Reasonably Well
23 Jan 24	82.5 kg	Reasonably Well
22 Jan 24	83 kg	Reasonably Well
20 Jan 24	83.4 kg	Reasonably Well
15 Jan 24	84.8 kg	Reasonably Well
08 Jan 24	84.4 kg	Reasonably Well
01 Jan 24	83.6 kg	Reasonably Well
31 Dec 23	83.6 kg	Reasonably Well
28 Dec 23	84 kg	Reasonably Well

Date Started: 14 Nov 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 83.6 kg
09 Oct 23	83.7 kg	Reasonably Well
03 Oct 23	84 kg	Reasonably Well
30 Sep 23	83.5 kg	Reasonably Well
12 Sep 23	82.9 kg	Reasonably Well
04 Sep 23	82.4 kg	Reasonably Well
29 Aug 23	82.3 kg	Reasonably Well
28 Aug 23	82.5 kg	Reasonably Well
21 Aug 23	81.2 kg	Reasonably Well
14 Aug 23	82.4 kg	Reasonably Well
31 Jul 23	82.2 kg	Reasonably Well
30 Jun 23	81.7 kg	Reasonably Well
26 Jun 23	82.5 kg	Reasonably Well
25 Mar 23	79.9 kg	Reasonably Well
14 Feb 23	78.5 kg	Reasonably Well
10 Feb 23	78.8 kg	Reasonably Well
08 Feb 23	79.5 kg	Reasonably Well
07 Feb 23	79.1 kg	Reasonably Well
01 Feb 23	81.9 kg	Reasonably Well
12 Jan 23	80.4 kg	Reasonably Well
11 Jan 23	80.4 kg	Reasonably Well
12 Dec 22	79.4 kg	Reasonably Well
29 Apr 22	76.2 kg	Reasonably Well
28 Apr 22	76.7 kg	Reasonably Well
02 Apr 22	76.8 kg	Reasonably Well
31 Mar 22	76.9 kg	Reasonably Well
29 Mar 22	77 kg	Reasonably Well
27 Mar 22	78.5 kg	Reasonably Well
12 Feb 22	75.3 kg	Reasonably Well
10 Feb 22	76.4 kg	Reasonably Well
03 Feb 22	76.8 kg	Reasonably Well
19 Jan 22	77.4 kg	Reasonably Well
16 Jan 22	77.8 kg	Reasonably Well
29 Dec 21	77.9 kg	Reasonably Well
21 Dec 21	76.4 kg	Reasonably Well
19 Dec 21	76.8 kg	Reasonably Well
09 Dec 21	75.9 kg	Reasonably Well
06 Dec 21	77 kg	Reasonably Well
03 Dec 21	76.4 kg	Reasonably Well
02 Dec 21	77.5 kg	Reasonably Well
30 Nov 21	76.8 kg	Reasonably Well
27 Nov 21	75.9 kg	Reasonably Well
24 Nov 21	75.8 kg	Reasonably Well
23 Nov 21	75.9 kg	Reasonably Well
22 Nov 21	75.5 kg	Reasonably Well
21 Nov 21	75.5 kg	Reasonably Well
20 Nov 21	75 kg	Reasonably Well
19 Nov 21	75.1 kg	Reasonably Well
17 Nov 21	75.9 kg	Reasonably Well
16 Nov 21	76.5 kg	Reasonably Well
14 Nov 21	83.6 kg	Reasonably Well

Date Started: 07 May 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 72.5 kg
22 Sep 21	76.6 kg	Reasonably Well
21 Sep 21	77.5 kg	Reasonably Well
05 Sep 21	78 kg	Reasonably Well
28 Apr 21	73.5 kg	Reasonably Well
20 Apr 21	74.1 kg	Reasonably Well
17 Apr 21	75 kg	Reasonably Well
07 Dec 19	64.5 kg	Reasonably Well
21 Mar 19	64.7 kg	Reasonably Well
19 Mar 19	65.1 kg	Reasonably Well
27 Feb 19	65.8 kg	Reasonably Well
25 Feb 19	65.9 kg	Reasonably Well
18 Feb 19	66 kg	Reasonably Well
17 Feb 19	66.3 kg	Reasonably Well
23 Jan 19	66.5 kg	Reasonably Well
21 Jan 19	67.9 kg	Reasonably Well
13 Jan 19	67.2 kg	Reasonably Well
07 Jan 19	67.8 kg	Reasonably Well
31 Dec 18	67 kg	Reasonably Well
28 Dec 18	68.5 kg	Reasonably Well
27 Dec 18	68.9 kg	Reasonably Well
12 Dec 18	67 kg	Reasonably Well
12 Nov 18	66.5 kg	Reasonably Well
10 Nov 18	66.5 kg	Reasonably Well
05 Nov 18	68.2 kg	Reasonably Well
26 Oct 18	68.7 kg	Reasonably Well
10 Sep 18	62.9 kg	Reasonably Well
30 Aug 18	63.3 kg	Reasonably Well
22 Aug 18	63.7 kg	Reasonably Well
18 Aug 18	63.8 kg	Reasonably Well
14 Aug 18	63.9 kg	Reasonably Well
08 Aug 18	64.2 kg	Reasonably Well
01 Aug 18	64.6 kg	Reasonably Well
28 Jul 18	64.9 kg	Reasonably Well
27 Jul 18	65.5 kg	Reasonably Well
23 Jul 18	65.8 kg	Reasonably Well
13 Jul 18	65.9 kg	Reasonably Well
11 Jul 18	66.5 kg	Reasonably Well
09 Jul 18	66.3 kg	Reasonably Well
02 Jul 18	67 kg	Reasonably Well
27 Jun 18	66.6 kg	Reasonably Well
25 Jun 18	66.9 kg	Reasonably Well
23 Jun 18	67.2 kg	Reasonably Well
20 Jun 18	67.7 kg	Reasonably Well
15 Jun 18	67.9 kg	Reasonably Well
14 Jun 18	68.3 kg	Reasonably Well
12 Jun 18	68.7 kg	Reasonably Well
11 Jun 18	69.9 kg	Reasonably Well
09 Jun 18	68.8 kg	Reasonably Well
08 Jun 18	69.1 kg	Reasonably Well
04 Jun 18	69.6 kg	Reasonably Well
03 Jun 18	70 kg	Reasonably Well
30 May 18	68.5 kg	Reasonably Well
29 May 18	68.8 kg	Reasonably Well
28 May 18	69.1 kg	Reasonably Well
24 May 18	69 kg	Reasonably Well
23 May 18	69.6 kg	Reasonably Well
19 May 18	69.3 kg	Reasonably Well
16 May 18	69.4 kg	Reasonably Well
14 May 18	69.8 kg	Reasonably Well
12 May 18	70.8 kg	Reasonably Well
07 May 18	72.5 kg	Reasonably Well