Weigh In record (no journal entry) for 02 April 2023
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63.2 kg
Lost so far: 6.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 8.67g | Prot: 47.40g | Carbs: 46.03g.
Breakfast: Frozen Blueberries, Uncle Tobys Porridge, Hermesetas Stevia Sweet Granulated, Coffee (Brewed From Grounds) . Lunch: Coffee (Brewed From Grounds) , Spinach , Silverbeet, Woolworths Chicken Breast. more...
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Losing 4.9 kg a Week
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dimitrapetropoulos's Weight History
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