Weigh In record (no journal entry) for 03 April 2023
|
52.9 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
1785 kcal
|
Fat: 85.82g | Prot: 91.25g | Carbs: 150.77g.
Breakfast: Coles Camembert, Kellogg's All-Bran Original, Coffee, Coles Regular Soy Milk. Lunch: Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Almonds, Coffee, Coles Chick Peas, Coles Regular Soy Milk. Dinner: Fried Egg, Brunswick Sardines in Spring Water, V8 Low Sodium Vegetable Juice. more...
|
|
1296 kcal
|
Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
|
Karen_Karen_56's Weight History
|