shirfleur 1's Journal, 14 Apr 23

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Eighty-five pounds gone. Fifteen pounds to ONEderland.

View Diet Calendar, 14 April 2023:

1538 kcal

Fat: 75.04g | Prot: 90.07g | Carbs: 133.99g. Lunch: Great Value Half & Half, Coffee, Publix Coconut Cake with Buttercream Icing. Dinner: Tomatoes, Yellow Summer Squash, Zucchini , Eggplant , Bell Peppers, Onions , Smithfield Boneless Pork Shoulder Butt Roast . Snacks/Other: Green Tea, Honey. more...

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Comments

Wow - big difference! But look happy in both!

14 Apr 23 by member: Doogle1

Always amazing, Shir!

14 Apr 23 by member: br_e_co

Wish there was a love love love this button! Congrats!

14 Apr 23 by member: Shake Those Pounds

Awesome and you look great!!!

14 Apr 23 by member: Redporchlady

Awesome job!

14 Apr 23 by member: BrandonWrites

Congratulations You look great and you are a role model for me. I have 60 pounds to go, so it's great to see someone else's progress!

14 Apr 23 by member: SheltieMom0318

Incredible work!! 👏

14 Apr 23 by member: BeachBumKay

Wow what a difference! Kudos

14 Apr 23 by member: WisteriaSky233

Major differences, you look so much more healthy. 😁

14 Apr 23 by member: lightning75715

Beautiful transformation! You look younger and healthier!!💜💜

14 Apr 23 by member: Diana 1234

AMAZING

14 Apr 23 by member: HCB

Beautiful!!

14 Apr 23 by member: SharonEsq

remarkable Shirfleur1 you should be proud

14 Apr 23 by member: buenitabishop

Congratulations 🎉

14 Apr 23 by member: Diva34

awesome

14 Apr 23 by member: Prettyjamgal

Amazing!

14 Apr 23 by member: Aaronloseweight

I am proud of you! Your work reveals such a beautiful YOU!!!

14 Apr 23 by member: ThiaBobia

That smile is more beautiful than ever, way to go. Congrats.

14 Apr 23 by member: TubbyStrong

amazing 👏 🙀 😯

14 Apr 23 by member: cstrutz

That’s awesome 🤩

14 Apr 23 by member: Tonnette

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shirfleur 1's Journal, 14 Apr 23

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shirfleur 1's Weight History