sk.17's Journal, 19 Apr 23

Wood-fired, Spicy Pomegranate Molasses Glazed Rosemary Lamb Loin Chops▪️Warm Tuscan Beans▪️Parsnip Potato Puree▪️Tzatziki

View Diet Calendar, 19 April 2023:
2708 kcal Fat: 115.95g | Prot: 97.02g | Carbs: 230.35g.   Breakfast: Costco Black Forest Ham, Cloverhill Bakery Cream Cheese Cakes, Coffee, Carnation Evaporated Milk. Lunch: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Black Forest Ham, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Summer Fresh Tuscan Bean Salad, Pinot Noir Wine , Lamb Loin Chop (Lean and Fat Eaten), Papouli's Greek Grill Tzatziki Sauce, Parsnips , Mashed Potato. Snacks/Other: Red Table Wine, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Pinot Noir Wine, Spaten Oktoberfest, Trader Joe's Belgium Milk Chocolate Bar. more...
548 kcal Exercise: Housework - 3 hours, Apple Health - 21 hours. more...

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Comments 
Well done!! 
19 Apr 23 by member: Mistybenner
Thx Misty but "medium rare“ is more accurate for this lamb 🐑😘😁🤤 
20 Apr 23 by member: sk.17
😍😍😍😍🤤🤤🤤🤤🤤👍👍👍👍🤗🤗🤗 
20 Apr 23 by member: Qnarik S-yan
Looks scrumptious. I love pomegranate molasses! 
20 Apr 23 by member: shirfleur 1
😍wow 
20 Apr 23 by member: ObeseToBeast123
Thanks Qnarik 😊😊😊🐑🐑🤗🤗🤤🤤☀️ 
20 Apr 23 by member: sk.17
It‘s amazing how tart pomegranate molasses is Shirley. Very interesting product that I need to use more often 👍👍 
20 Apr 23 by member: sk.17
Thx otb 👍 Wow sums it up pretty well. 
20 Apr 23 by member: sk.17

     
 

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