Weigh In record (no journal entry) for 21 April 2023
|
61.1 kg
Lost so far: 58.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 30.51g | Prot: 53.77g | Carbs: 62.26g.
Lunch: Chobani Plain Non-Fat 0% Greek Yogurt, Olive Oil, Annalisa Borlotti Beans, Egg (Whole). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|