Weigh In record (no journal entry) for 26 April 2023
|
62 kg
Lost so far: 58 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 34.74g | Prot: 60.44g | Carbs: 160.72g.
Lunch: Chobani Plain Non-Fat 0% Greek Yogurt, Olive Oil, Annalisa Borlotti Beans, Egg (Whole). Snacks/Other: Kraft Easy Mac, La Zuppa Pumpkin Soup, Continental Creamy Chicken Cup A Soup, Shiraz Wine. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|