Draglist's Journal, 04 May 23

Time to clean out the salad drawer! Lettuce salad with green peppers, cucumber, tomatoes, cheddar cheese , Kalamata olives, green olives, and extra virgin olive oil.

View Diet Calendar, 04 May 2023:
2634 kcal Fat: 67.11g | Prot: 148.07g | Carbs: 97.08g.   Breakfast: Water, Coffee. Lunch: Soleil Berry Sparkling Water, Green Peppers , Lettuce, Colavita Extra Virgin Olive Oil, Parthenon Kalamata Olives Pitted, Sargento Mild Cheddar Shredded Cheese, Lindsay Green Olives, Cucumber (with Peel), Onions, Tomatoes, Premier Nutrition Whey Protein, MegaFood Daily Turmeric, Coffee. Dinner: Premier Nutrition High Protein Shake - Vanilla, Wild Planet Wild Sockeye Salmon, Chicken Breast, Cream Cheese, Daisy Sour Cream. Snacks/Other: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Red Table Wine, Kroger Sauerkraut, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Vitamin D3 5000 IU, Jarrow Formulas MK-7 Vitamin K2, Antarctic Krill Oil 2000 mg, Broad-Spectrum Magnesium Caps, Best Naturals Berberine Plus, KSM-66 Ashwagandha Root Extract, Tongkat Ali, Saw Palmetto Extra Strength, One A Day Men’S 50+ Multivitamin, Liver Support, Zinc 50 Mg, Vitamin A 10,000 IU. more...
2453 kcal Exercise: Walking (moderate) - 5/kph - 4 hours and 53 minutes, Fitbit - 19 hours and 7 minutes. more...

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Comments 
Kalamata olives and green olives are Food of the Gods. Cheese is one of their favorites too. LOL.  
04 May 23 by member: -MorticiaAddams
lol, Tish, you are right! By the Gods, kalamata olives take me back to my γιαγιά (Greek for grandma) house. yum! with feta and fresh goat cheese and cucumber. thank you draglist, now im hungry for Greek food... 
04 May 23 by member: DAZEY_iz_Well
Zeus likes! 
05 May 23 by member: Draglist

     
 

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