Beljanson's Journal, 07 May 23

Weigh In record (no journal entry) for 07 May 2023
59.3 kg Lost so far: 60.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2023:
675 kcal Fat: 22.07g | Prot: 24.54g | Carbs: 100.98g.   Lunch: Chobani Plain Non-Fat 0% Greek Yogurt, Olive Oil, Potato, Butternut Pumpkin. more...
Losing 1.4 kg a Week



     
 

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Beljanson's Weight History


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