Weigh In record (no journal entry) for 11 May 2023
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60.1 kg
Lost so far: 59.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 19.92g | Prot: 21.90g | Carbs: 70.11g.
Lunch: Chobani Plain Non-Fat 0% Greek Yogurt, Olive Oil, Potato, Butternut Pumpkin. more...
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Losing 3.5 kg a Week
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Beljanson's Weight History
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