Karen_Karen_56's Journal, 21 May 23

Weigh In record (no journal entry) for 21 May 2023
55 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 21 May 2023:
1955 kcal Fat: 90.78g | Prot: 80.59g | Carbs: 200.86g.   Breakfast: Coles Camembert, Kellogg's All-Bran Original, Coffee, Coles Full Cream Milk. Lunch: Persimmon, Sweetened Bean Paste, Coffee, Coles Regular Soy Milk, Coles Chick Peas, Almonds, Ferrero Rocher Hazelnut Chocolates, Coles Full Cream Milk. Dinner: Avocado, V8 Low Sodium Vegetable Juice. more...
1348 kcal Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Karen_Karen_56's Weight History


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