Weigh In record (no journal entry) for 12 April 2023
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62.8 kg
Lost so far: 25.7 kg.
Still to go: 1.5 kg.
Diet followed: Poorly.
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365 kcal
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Fat: 14.59g | Prot: 29.57g | Carbs: 44.00g.
Breakfast: Muscle Milk Non Dairy Vanilla Crème Protein Shake (11 oz), Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Fiber One Soft Baked Bars Cinnamon Coffee Cake. more...
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Losing 1.9 kg a Week
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CrystalJo74's Weight History
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