Beljanson's Journal, 24 May 23

Weigh In record (no journal entry) for 24 May 2023
60.8 kg Lost so far: 59.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:
532 kcal Fat: 19.92g | Prot: 21.90g | Carbs: 70.11g.   Lunch: Chobani Plain Non-Fat 0% Greek Yogurt, Olive Oil, Potato, Butternut Pumpkin. more...
Gaining 3.5 kg a Week

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Beljanson's Weight History


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