Karen_Karen_56's Journal, 08 Jun 23

Weigh In record (no journal entry) for 08 June 2023
54.9 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 08 June 2023:
1860 kcal Fat: 69.54g | Prot: 78.27g | Carbs: 218.90g.   Breakfast: Coles Hilo Milk, Kellogg's All-Bran Original, Coffee, Coles Camembert. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coles Hilo Milk, Coffee, Coles Regular Soy Milk, Coles Chick Peas, Almonds, Green's Moist Vanilla Cake. more...
1345 kcal Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Karen_Karen_56's Weight History


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