|
Put 10lbs on 😱😱😱
|
1638 kcal
|
Fat: 49.19g | Prot: 83.93g | Carbs: 207.44g.
Breakfast: HP Brown Sauce, Egg, Warburtons Wholemeal Bread (Medium). Lunch: Sweet Potato , Green Peas (Frozen) , Tesco Fish Pie. Dinner: Bananas , Tomatoes, Asda Tangy & Juicy Sweet Pickle, Asda Corned Beef, Warburtons Wholemeal Bread (Medium). Snacks/Other: McVitie's Rich Tea Biscuits, Asda Light Instant Hot Chocolate, Asda Lemon & Lime Double Strength Squash, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. more...
|
|
 Comments
10 Jun 23 by member: heatherboardman
|
10 Jun 23 by member: thefaultinmyfart
|
Thanks thefaultinmyfart & heatherboardman. I'm on 40mg of prednisolone steroids every day. It's not helping the maintenance plus I'm not out and about😃👍
10 Jun 23 by member: jontyboy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jontyboy's Weight History
|