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1573 kcal
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Fat: 48.55g | Prot: 84.41g | Carbs: 193.91g.
Breakfast: HP Brown Sauce, Egg, Asda Wheat Bisks. Lunch: Asda Banana, Asda Garden Peas, Asda Calorie Counted Beef Lasagne. Dinner: Bisto Parsley Sauce, Parsnips, Asda Sweet Potato, Asda Brussel Sprouts, Asda Farm Stores Mashed Potato, Asda 2 Salmon Fillets. Snacks/Other: McVitie's Rich Tea Biscuits, Brooklea Immune Support Yogurt Drink, Asda Light Instant Hot Chocolate, Asda Lemon & Lime Double Strength Squash, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. more...
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 Comments
13 Jun 23 by member: buenitabishop
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13 Jun 23 by member: jontyboy
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How are you feeling these days?
15 Jun 23 by member: buenitabishop
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Thanks Buenita. The sun is beginning to appearing over the horizon and I'm feeling better. On a 8 week course of prednisolone. Need my B12 injection to give me a bit of energy. 😃👍
15 Jun 23 by member: jontyboy
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jontyboy's Weight History
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