Weigh In record (no journal entry) for 14 June 2023
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65.7 kg
Lost so far: 6.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2445 kcal
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Fat: 82.40g | Prot: 100.39g | Carbs: 375.52g.
Breakfast: 香蕉, 福源 黑芝麻醬, 全麥土司, zespri 綠奇異果, 水煮蛋, 母傳 原味優格, 酪梨. Lunch: 健司 牛蒡脆片, 三媽臭臭鍋 泡菜鍋, 立家 湖州鮮肉粽. Dinner: 全聯 鳳梨, 八方雲集 古早味乾麵. Snacks/Other: 健司 奶油胚芽餅. more...
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Gaining 0.7 kg a Week
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candy572's Weight History
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