NonoBdnt's Journal, 19 Jun 23

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Weigh In record (no journal entry) for 19 June 2023

87.2 kg Lost so far: 26.8 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:

1832 kcal

Fat: 34.05g | Prot: 69.40g | Carbs: 305.71g. Breakfast: Red Bull Red Bull. Dinner: Taboulé, Piperade basque, Le Gaulois Filets de Poulet, Oiseaux Célestes Riz Impérial Extra Parfumé, Huile d'Olive. Snacks/Other: Red Bull Red Bull. more...

2176 kcal

Exercise: Walking (exercise) - 5.5/kph - 8 minutes, Resting - 17 hours and 52 minutes, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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NonoBdnt's Journal, 19 Jun 23

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NonoBdnt's Weight History