Weigh In record (no journal entry) for 04 July 2023
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72.6 kg
Lost so far: 4.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 9.46g | Prot: 4.42g | Carbs: 25.09g.
Breakfast: Toasted White Bread , Coffee & Cream. more...
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Gaining 0.5 kg a Week
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Black Bess's Weight History
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