Weigh In record (no journal entry) for 14 July 2023
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60.4 kg
Lost so far: 59.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 2.10g | Prot: 34.90g | Carbs: 61.10g.
Lunch: Annalisa Borlotti Beans, Chobani Plain Non-Fat 0% Greek Yogurt. more...
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Gaining 0.7 kg a Week
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Beljanson's Weight History
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