Weigh In record (no journal entry) for 17 July 2023
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61.1 kg
Lost so far: 58.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 21.33g | Prot: 37.85g | Carbs: 14.25g.
Lunch: Chobani Plain Non-Fat 0% Greek Yogurt, Soybean Curd, Olive Oil. more...
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Gaining 2.8 kg a Week
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Beljanson's Weight History
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